Breathe... it's easy

How to Access The Identity Awakening System

Step 1
Click the ChatGPT link in the User Guide to open the 'System'

Step 2
If you don’t already have a ChatGPT account, you’ll be asked to create one.

You can sign up using:

an email address, or a Google / Apple account

This is free and only takes a minute.

Step 3
Once signed in, you’ll see the opening message of The Identity Awakening System.

Read it slowly. Take a breath. Then respond by typing whatever feels true for you.

There are no right or wrong answers.

Step 4
Continue the conversation at your own pace.

You can:

pause at any time close the window and return later use it for 5 minutes or longer — it’s up to you

You’ll never lose your place.

A Gentle Reminder

You don’t need to “finish” anything
You don’t need to understand AI
You don’t need to explain yourself perfectly

Just show up honestly.